By Layne Redmond

Seven." What mystery does this quantity carry? For millions of years, old knowledge traditions have taught us that there are seven heavens, seven planes of expertise, or seven dimensions of attention that has to be woke up to acquire religious enlightenment. they're stated to exist inside of our personal minds and our bodies, and are recognized within the Indian yogic culture as chakras. Now, Layne Redmond—acclaimed writer of while the Drummers have been Women—gives readers an interactive trip via those seven important strength facilities with Chakra Meditation. observed through an interactive CD, she teaches us the conventional practices used to stability all of the chakras. those practices are designed to take away lively hindrances and blockages on the way to rework and revitalize our tissues and cells, not just to create a radiant physique and brain, but additionally to extend that inner circulate of strength that would dissolve troubling and repressed thoughts of the prior, cleanse our minds of anxietyand pressure, and bring up our average intuition.

Join Layne Redmond to learn:

Nada yoga: the linked sacred sounds and syllables for every chakra
3 respiring suggestions: complete yogic breath, the "Breath of fireside, " and exchange nose breathing
"Purification of the Chakras"—an unique, 28-minute guided meditation with Layne Redmond
workouts to intensify focus, and lots more and plenty more

Chakra Meditation is the single book-and-CD blend that includes visualization workouts, chanting, ritual drumming, and sacred track to journey your individual internal international of the seven chakras.

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Extra info for Chakra Meditation Transformation Through the Seven Energy Centers of the Body

Example text

Sobald ihr die Bereiche ausfindig macht, in denen ihr gemeinsame Interessen habt, hört der negative Druck auf. Wenn ihr eine gemeinsame Grundlage findet, gibt es keinen Grund mehr, wütend zu sein. Denk immer daran: Wenn ihr eine gemeinsame Grundlage findet, gibt es keinen Grund mehr, watend zu sein. Plötzlich bemerkst du, dass du nicht länger etwas tust, nur weil andere dies von dir wollen, sondern weil du es willst, weil es dii zugute kommt. Kannst du mir ein Beispiel nennen? deine Mutter bittet dich, auf deinen kleinen Bruder aufzupassen.

Denk immer daran: Um heilig zu sein, musst du zuerst heil sein. Wenn du einen Teil von dir ablehnst, verleugnest du einen Aspekt von dir, den ich erschaffen habe. Das ist das Gleiche, als ob du behaupten würdest, ich wüsste nicht, was ich erschaffen habe. Oder, noch schlimmer, dass ich genau Sexualität wurde also deshalb ein Problem, weil die Menschen dachten, Gott würde von ihnen verlangen, dem Sex zu entsagen? EINFACH AUSGEDRÜCKT , JA. Es gab eine Zeit, in der die Menschen ihre sexuellen Wünsche und Handlungen als natürliche und lustvolle Lebensfunktionen betrachteten.

Ihr beurteilt ständig, und ich fälle überhaupt keine Urteile. PASS WIR VERSCHIEDENE Gott fällt keine Urteile? Ich dachte immer, dass Gott genau dies tut. 10 Gott Wer bist du? Brigit, 13. aus Oslo WER BIN ICH nicht? Ich verstehe nicht, was du meinst. ICH MEINE, ES gibt nichts und niemanden, was ich nicht bin. Du meinst, du bist alle Wesen und alle Dinge? GENAU DAS MEINE ich, ja. Auch all die schlechten Menschen und Dinge? -schlechten« Menschen und »schlechten« Dinge, nur Menschen und Dinge, die ihr «schlecht« nennt.

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